Posts by Month: January 2017

Slow Cooker Apple Pie Steel-Cut Oatmeal

Jessica LeeJan 20 2017

Ingredients 1 cup Steel-Cut Oats (certified gluten-free if necessary) 4 cups unsweetened Almond Milk (certified gluten-free if necessary) 2 medium Apples, chopped 1 teaspoon Coconut Oil 1 teaspoon Cinnamon 1/4 teaspoon Nutmeg 2 tablespoon Maple Syrup Splash of Lemon Juice (Optional Toppings) Peanut Butter Freshly chopped apples Directions Add all ingredients to your slow cooker. Stir. Cook on low for 8 hours or high for 4 hours. Give it a good stir. Top with your favorite toppings. I like peanut butter and fresh chopped apples. Store leftovers in fridge for up to 1 week. To reheat add a splash of almond milk and heat up in microwave. Serves: 5 | Serving Size: 1 cup

Read More 1 min read

Patient Portal