Far-infrared sauna

We have a far-infrared sauna in the office. We offer 30 minute sessions in the sauna for $30, and you can purchase a pack of 5 for $125, to be used within 3 months.

Far infrared saunas use light waves to warm the body directly. They offer many health perks, such as easing muscle pain, helping the heart work better, lowering stress, and helping your body get rid of toxins through sweat.

Pain Relief and Muscles

Eases stiff joints and sore muscles.

Helps heal sports injuries faster.

Reduces chronic pain from conditions like arthritis.

Heals stasis dermatitis and skin ulcers.

Heart and Circulation

Widens blood vessels to boost blood flow.

Lowers blood pressure safely.

Mimics the heart workout of a light run.

Detoxification

Produces a deep, heavy sweat.

Helps clear heavy metals and chemicals from the body.

Cleanses the skin from deep within pores.

Stress and Relaxation

Lowers cortisol, the main stress hormone.

Calms the nervous system.

Promotes deep, restful sleep.

Contraindications for Using the Far-Infrared Sauna

Cardiovascular Conditions

Recent Heart Attack: Heat increases heart rate and cardiac output, risking strain.

Severe Aortic Stenosis: The body cannot adapt to sudden blood vessel widening.

Unstable Angina: Changes in blood flow can trigger chest pain.

Medications

Blood Thinners: Heat expands blood vessels and may increase bleeding risks.

Sweat-Inhibiting Drugs: Medications like anticholinergics prevent cooling, risking heatstroke.

Transdermal Patches: Heat speeds up drug absorption, causing dangerous overdoses.

Acute Conditions

Fever or Infection: Heating an already elevated core body temperature is hazardous.

Acute Inflammation: Heat worsens swelling and injury in the first 48 hours.

Alcohol Intoxication: Severely increases the risk of low blood pressure and passing out.

Other Health Concerns

Pregnancy: High core temperatures can cause birth defects, especially in the first trimester.

Insensitivity to Heat: Neuropathy prevents patients from feeling burns.

Hemophilia: Increased circulation can trigger internal bleeding.

Acute and unstable cardiovascular conditions.

Please consult Dr. Thyr or your primary healthcare provider if you are not sure if it is right for you.