Recipes

Black Beans and Polenta

April 21, 2016 |

Black Beans and Polenta

3 tbsp oil 1 medium onion chopped 4 cloves garlic minced 1/8 tsp cayenne pepper 1/8 tsp pepper 1 tsp cumin 3/4 tsp coriander 1 tsp basil 1/4 tsp oregano 1 can black beans 14 oz can diced tomatoes Polenta

Heat all, but tomatoes and beans until soft. Add tomatoes and beans and heat until bubbly. Serve over polenta. Easy-peasy, lemon squeazy!

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