Posts by Month: January 2008

Detox Time!

Sara ThyrJan 14 2008

The holidays and all of their gatherings, calories and less-than-optimal choices are behind us. Are you ready for a fresh start? This is a terrific time to start a detox.

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Example Detox Food & Supplement Schedule

Sara ThyrJan 14 2008

This gives you an idea of what a day-in-the-life might be like on the detox. Exact times do not have to be followed.

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Herb of the Month: Comfrey

Sara ThyrJan 14 2008

Comfrey is everything I aspire to be – gentle, soothing, steadfast, hearty, beautiful and amazingly strong and effective. I have been growing comfrey in my garden for many years now. My first plant came from a local midwife after we’d discussed using it on a boil that my husband had. That first plant has been moved, split, shared, harvested and now dons several areas in my garden. Not to mention the gardens of many of my friends and patients. It’s the first to pop up in the spring and the last to look lovely in the fall.

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