News and Articles

An archive of writings on the Dr. Thyr website…enjoy!

Example Detox Food & Supplement Schedule

January 14, 2008 | Sara Thyr, N.D.

6 am Redbush Chai Tea Out for a walk or to the gym

7:30 am Psyllium husk w/ apple cider Water w/ splash of unsweetened cranberry

8 am Immune Support Breakfast Detox Tea

10 am Banana ClearDetox Smoothie Water

12 pm Soup, Salad, Ezekiel toast Water

3 pm Hummus & carrots & cucumbers Detox Tea Water

6 pm Grilled organic chicken, steamed broccoli & cauliflower w/ tahini sauce, brown rice Water

9 pm Bedtime Tea

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