News and Articles
An archive of writings on the Dr. Thyr website…enjoy!
Example Detox Food & Supplement ScheduleJanuary 14, 2008 | Sara Thyr, N.D.
6 am Redbush Chai Tea Out for a walk or to the gym
7:30 am Psyllium husk w/ apple cider Water w/ splash of unsweetened cranberry
8 am Immune Support Breakfast Detox Tea
10 am Banana ClearDetox Smoothie Water
12 pm Soup, Salad, Ezekiel toast Water
3 pm Hummus & carrots & cucumbers Detox Tea Water
6 pm Grilled organic chicken, steamed broccoli & cauliflower w/ tahini sauce, brown rice Water
9 pm Bedtime Tea